Listen to Your Gut: Diversity Makes us Stronger

The nested, self-similar nature of ecosystems means that the same system properties that apply to wheat also applies to your gut. Moreover your gut is derived from what you eat. Your choice: eat commodities and have a commodity gut - or - eat local and have a diverse, resilient gut that protects you from disease, obesity and diabetes.

Link to Article


Post a Comment

Popular posts from this blog

Black Fleet Brewing

Jennells Flowers & Pie